Ageless Yoga Videos
$4.95 a month after 30-day free trial
$4.16/MO IF PAYING ANNUAL FEE OF $49.90 — A 16% DISCOUNT.
A HARVARD UNIV. CENTER FOR WELLNESS INSTRUCTOR for over 30 years, John Schlorholtz provides informative, safe workouts that thoroughly engage every muscle and joint and also focus on breath and deep relaxation.
NUMEROUS, ENJOYABLE ROUTINES include chair, floor, and standing work. 10 routines are translated into Spanish.
ALMOST ANY BODY CAN BENEFIT from Ageless Yoga — including healthy people of all ages; seniors; people with injuries and special conditions like arthritis or MS; and people recovering from or preparing for surgery.
CUSTOMIZE YOUR PRACTICE TO SUIT YOUR SCHEDULE AND NEEDS: Ranging from 5 minutes to 20 minutes, the basic routines can be viewed individually or in lengthier combined segments. (Combined routines to be released soon).
PLEASE VISIT AGELESSYOGA.ORG for more information on Ageless Yoga videos and John's work.
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PLAY, INSPIRE, WONDER (Under Construction)
0 videos
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GENTLE CHAIR & STANDING ROUTINES (Ageless Yoga DVD, Vol 1)
6 videos
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CHALLENGING CHAIR & STANDING ROUTINES (Ageless Yoga DVD, Vol 1)
6 videos
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EXPAND YOUR CHAIR & STANDING PRACTICE (Ageless Yoga DVD, Vol 3)
11 videos
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GENTLE FLOOR & STANDING ROUTINES (Ageless Yoga DVD, Vol 2)
6 videos
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CHALLENGING FLOOR & STANDING ROUTINES (Ageless Yoga DVD, Vol 2)
6 videos
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RUTINAS EN SILLA Y DE PIE (Màs Exigentes)
6 videos