EXPAND YOUR CHAIR & STANDING PRACTICE (Ageless Yoga DVD, Vol 3)

Extras

01:40

IMPORTANT INFO: Watch before doing yoga routines

IMPORTANT INFO: Watch before doing yoga routines
13:03

HAND & WRIST FOCUS (3G)

HAND & WRIST FOCUS (3G)
11:51

NECK & SHOULDERS FOCUS (3G)

NECK & SHOULDERS FOCUS (3G)
11:19

CROSS MOVEMENTS (3G)

CROSS MOVEMENTS (3G)
23:15

GENTLE FREEDOM OF MOVEMENT (3G)

GENTLE FREEDOM OF MOVEMENT (3G)
12:25

CHALLENGING FREEDOM OF MOVEMENT (3C)

CHALLENGING FREEDOM OF MOVEMENT (3C)
21:02

GENTLE JOINT HEALTH ROUTINE (3G)

GENTLE JOINT HEALTH ROUTINE (3G)
15:19

CHALLENGING JOINT HEALTH ROUTINE (3G)

CHALLENGING JOINT HEALTH ROUTINE (3G)
43:32

GENTLE COMBO: JOINT HEALTH & FREEDOM OF MOVEMENT (3G)

GENTLE COMBO: JOINT HEALTH & FREEDOM OF MOVEMENT (3G)
04:25

Turning Point Meditation

Turning Point Meditation